|
Frühlingsrolle
|
200 |
446 kcal |
223 kcal |
26.4 g |
7.4 g |
9.8 g |
|
Knäckebrot mit Sesam
|
7 |
22 kcal |
320 kcal |
40.7 g |
13.6 g |
6.8 g |
|
Brot - Bauernschnitten-Roggenmischbrot
|
55 |
122 kcal |
221 kcal |
48.3 g |
5 g |
0.9 g |
|
Vollkornbrot,grob
|
1 |
2 kcal |
186 kcal |
39 g |
5.5 g |
0.8 g |
|
Fruchtschnitte Ingwer
|
30 |
135 kcal |
449 kcal |
54.7 g |
8.6 g |
20.9 g |
|
Thunfischsalat mit reis
|
220 |
326 kcal |
148 kcal |
11 g |
9 g |
7.5 g |
|
Frischkäse-Fass
|
30 |
29 kcal |
97 kcal |
3 g |
10 g |
5 g |
|
Putenbrust
|
17 |
18 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
|
Gourmet Rohschinken
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
joghurt
|
60 |
34 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
quark
|
60 |
41 kcal |
69 kcal |
0 g |
0 g |
0 g |
|
Weizenbrötchen
|
65 |
170 kcal |
262 kcal |
53 g |
8.5 g |
1 g |
|
Baguette-Brötchen
|
100 |
111 kcal |
111 kcal |
21.8 g |
3.4 g |
0.5 g |
|
Roggenbrot ohne Hefe
|
30 |
56 kcal |
185 kcal |
36.4 g |
6.27 g |
1.29 g |
|
Wildlachs Filet
|
125 |
154 kcal |
123 kcal |
0 g |
20.4 g |
4.6 g |
|
Pasta
|
100 |
352 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Mozarella light
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Mini-Bauernfladen Knoblauch Koriander
|
42 |
128 kcal |
305 kcal |
50.8 g |
8.4 g |
7 g |
|
Leichtschinken
|
24 |
33 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
dunkle dreiecksbrote
|
80 |
213 kcal |
266 kcal |
52.5 g |
0 g |
0 g |
|
Joghurt Vanilla mit Cerealien
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Ziegenjoghurt
|
100 |
61 kcal |
61 kcal |
4.8 g |
3.4 g |
3.2 g |
|
Räuchertofu
|
250 |
322 kcal |
129 kcal |
1.4 g |
13.5 g |
7.6 g |
|
Nudeln Reis-Spagetti
|
85 |
298 kcal |
351 kcal |
79 g |
7.1 g |
0.6 g |
|
Süße Mahlzeit Milchreis Vanille-Geschmack
|
208 |
229 kcal |
110 kcal |
20.7 g |
3.5 g |
1.4 g |
|
Erbsensuppe 400g
|
400 |
156 kcal |
39 kcal |
6.1 g |
2.8 g |
0.3 g |
|
Alpro Soya Vanille
|
125 |
110 kcal |
88 kcal |
13.6 g |
3 g |
2.3 g |
|
Schweinefilet mit Senfkraut
|
100 |
325 kcal |
325 kcal |
6 g |
22 g |
23 g |
|
Ice Cream Cook Dough
|
117 |
269 kcal |
230 kcal |
25 g |
4 g |
13 g |
|
Haferkleie Knusper
|
30 |
115 kcal |
384 kcal |
67 g |
11.5 g |
5.5 g |
|
Rinderhackfleisch fettreduziert
|
200 |
248 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
Joghurt 0,1%
|
200 |
100 kcal |
50 kcal |
6.6 g |
5.1 g |
0.1 g |
|
Stremel Lachs
|
100 |
219 kcal |
219 kcal |
0 g |
21 g |
15 g |
|
Molke-Drink
|
300 |
250 kcal |
83.3 kcal |
0 g |
0 g |
0 g |
|
BIO VK Roggenweckerl
|
68 |
116 kcal |
171 kcal |
33.6 g |
6.17 g |
1.05 g |
|
Weizenbrot
|
100 |
234 kcal |
234 kcal |
47 g |
6.8 g |
1.9 g |
|
Milch 1, 5
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Mikadostäbchen weiß
|
2 |
10 kcal |
485 kcal |
67 g |
8.1 g |
20 g |
|
Himbeeren tiefgefroren
|
150 |
70 kcal |
47 kcal |
5.4 g |
1.5 g |
0.5 g |
|
Pangasiusfilet tiefgefroren (Aldi)
|
100 |
69 kcal |
69 kcal |
0 g |
14.5 g |
1.2 g |
|
Frühstückskeks
|
12 |
54 kcal |
450 kcal |
68 g |
8.5 g |
11.2 g |
|
Roggenbrot
|
55 |
125 kcal |
227 kcal |
45 g |
7 g |
1 g |
|
Bratwurst o. Darm
|
100 |
282 kcal |
282 kcal |
1 g |
13.3 g |
25 g |
|
Schlemmerfilet Broccoli
|
400 |
484 kcal |
121 kcal |
3.8 g |
12 g |
6.4 g |
|
Wurst Schwarzwälder Schinken
|
100 |
243 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Vollkornnudeln
|
100 |
341 kcal |
341 kcal |
0 g |
0 g |
0 g |
|
Dinkelbrot Sesam 40g
|
30 |
83 kcal |
277 kcal |
46 g |
10.4 g |
5.3 g |
|
Coockies Schoko
|
19 |
95 kcal |
502 kcal |
61 g |
6.7 g |
11 g |
|
Schokokeks
|
28 |
141 kcal |
502 kcal |
61 g |
6.6 g |
25 g |
|
Oblaten Haselnuss-Butter
|
25 |
117 kcal |
468 kcal |
72.4 g |
6.2 g |
16.6 g |
|
Dawa
|
26 |
102 kcal |
392 kcal |
98 g |
0 g |
0.1 g |
|
Ritter Sport Rum
|
16 |
86 kcal |
535 kcal |
53.7 g |
5.9 g |
32.9 g |
|
Pommes klein
|
150 |
352 kcal |
235 kcal |
29 g |
3 g |
12 g |
|
Französischer Weichkäse
|
50 |
178 kcal |
355 kcal |
0.1 g |
19 g |
31 g |
|
Frühstückskeks
|
12 |
52 kcal |
435 kcal |
67 g |
9.3 g |
13 g |
|
Doppelkeks
|
100 |
468 kcal |
468 kcal |
71.8 g |
5.5 g |
17 g |
|
Lasagne Verde
|
400 |
552 kcal |
138 kcal |
11.4 g |
6.8 g |
7 g |
|
King Wings (6Stück, Burger King)
|
172 |
380 kcal |
221 kcal |
2.6 g |
21.8 g |
13.7 g |
|
Tee mit Honig
|
250 |
150 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Tee
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mini-Frikadellen
|
90 |
140 kcal |
155 kcal |
5 g |
16.8 g |
7.2 g |
|
Dinkelbrot ohne Hefe
|
30 |
64 kcal |
213 kcal |
40.6 g |
8.5 g |
1.53 g |
|
Finn Crisp
|
6 |
22 kcal |
360 kcal |
60 g |
11 g |
2.4 g |
|
gefüllte Putenbrust (mit Schafkäse und Mangold)
|
100 |
268 kcal |
267.9 kcal |
2.47 g |
47.6 g |
10.04 g |
|
Currywurst Geflügel
|
220 |
385 kcal |
175 kcal |
12 g |
7 g |
11 g |
|
eiweißbrot
|
80 |
200 kcal |
250 kcal |
10 g |
20 g |
10 g |
|
Desperados
|
330 |
195 kcal |
59 kcal |
14.9 g |
0 g |
0 g |
|
Salat mit Putenbrust
|
1 |
4 kcal |
400 kcal |
10 g |
40 g |
15 g |
|
Magerquark
|
100 |
67 kcal |
67 kcal |
4.1 g |
12.2 g |
0.2 g |
|
Paradies Creme Vanille ohne Zucker
|
100 |
114 kcal |
114 kcal |
18 g |
3.1 g |
3.2 g |
|
Eiweißbrot
|
25 |
66 kcal |
264 kcal |
10.3 g |
25.8 g |
11.4 g |
|
Kirschbier Porter
|
500 |
245 kcal |
49 kcal |
6 g |
0 g |
0 g |
|
Schmelzkäsescheiben Toast
|
25 |
68 kcal |
274 kcal |
4 g |
15 g |
22 g |
|
schweinegeschnetzeltes nach Gyrosart
|
100 |
121 kcal |
121 kcal |
1 g |
19 g |
4.5 g |
|
Haferbrei
|
250 |
200 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Joghurt 3,5%
|
100 |
73 kcal |
73 kcal |
4.8 g |
5.6 g |
3.5 g |
|
Pommes mittel
|
100 |
340 kcal |
340 kcal |
42 g |
5 g |
17 g |
|
Geflügelsalami delikatess
|
20 |
62 kcal |
312 kcal |
0.5 g |
21 g |
25 g |
|
Cheeseburger
|
100 |
300 kcal |
300 kcal |
30 g |
16 g |
13 g |
|
Blueberry Muffin
|
100 |
188 kcal |
188 kcal |
35.2 g |
2.8 g |
3.8 g |
|
Joghurtdressing mit Gartenkräutern
|
100 |
163 kcal |
163 kcal |
10.8 g |
2.1 g |
12 g |
|
Müsli Riegel Cranberry
|
100 |
388 kcal |
388 kcal |
71.3 g |
6.2 g |
7.7 g |
|
Salmon & Broccoli Wedge Melt
|
320 |
275 kcal |
86 kcal |
10.3 g |
5 g |
2.5 g |
|
Salatfrische Sylter
|
40 |
119 kcal |
297 kcal |
9.7 g |
0.4 g |
28.3 g |
|
Ballisto
|
100 |
507 kcal |
507 kcal |
61.6 g |
5.9 g |
25.3 g |
|
Süße Mahlzeit Milchreis Madagaskar
|
210 |
246 kcal |
117 kcal |
22.6 g |
3.6 g |
1.3 g |
|
Eiweißbrot
|
100 |
234 kcal |
234 kcal |
22 g |
18 g |
8.3 g |
|
SoBlu Bratlinge
|
100 |
400 kcal |
400 kcal |
30 g |
20 g |
24 g |
|
Muscle Protein Bar 27%
|
45 |
177 kcal |
394 kcal |
44 g |
27 g |
11.5 g |
|
Raps - Kernöl
|
5 |
41 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Joghurt Laktosefrei
|
150 |
172 kcal |
115 kcal |
17 g |
3.5 g |
3.4 g |
|
Küchle
|
100 |
372 kcal |
372 kcal |
44.5 g |
7.8 g |
17.5 g |
|
Mozzarella mini light
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Knusper Bälle Glutenfrei
|
10 |
38 kcal |
385 kcal |
72.9 g |
7.5 g |
5.4 g |
|
Reis Flocken
|
20 |
71 kcal |
353 kcal |
73.4 g |
7.3 g |
2.7 g |
|
Dän. Schnittkäse 50 % Fett i.Tr.
|
22 |
81 kcal |
366 kcal |
0.1 g |
23 g |
30 g |
|
blomis Milchkaffee
|
350 |
32 kcal |
9 kcal |
1 g |
0.5 g |
0.3 g |
|
Heidelbeermuffin
|
100 |
220 kcal |
220 kcal |
38 g |
5 g |
6.5 g |
|
Kölln Müsli Schoko
|
120 |
478 kcal |
398 kcal |
57.7 g |
11.1 g |
11.3 g |
|
Frucht Molke
|
500 |
240 kcal |
48 kcal |
11.2 g |
0.6 g |
0.1 g |