| Gemüseauflauf | 250 | 252 kcal | 101 kcal | 0 g | 0 g | 5 g | 
                                        
                        | Joghurt Müsli | 40 | 158 kcal | 396 kcal | 62 g | 10.7 g | 12 g | 
                                        
                        | Chips Cracker Sourcream & Onion (Aldi) | 125 | 129 kcal | 103 kcal | 19 g | 1.6 g | 2.3 g | 
                                        
                        | karottenkuchen | 100 | 414 kcal | 414 kcal | 0 g | 0 g | 20 g | 
                                        
                        | Salamini | 25 | 122 kcal | 488 kcal | 1 g | 24 g | 40 g | 
                                        
                        | Sahne Strudel | 100 | 126 kcal | 126 kcal | 16 g | 3.4 g | 5.4 g | 
                                        
                        | Süsses Schokolade Orange Mandel | 25 | 132 kcal | 529 kcal | 51.7 g | 6 g | 33.1 g | 
                                        
                        | Pfefferschinken | 25 | 28 kcal | 111 kcal | 1 g | 20 g | 3 g | 
                                        
                        | Geflügel Schinkenwurst | 6 | 10 kcal | 163 kcal | 1 g | 15 g | 11 g | 
                                        
                        | Fruchtquark Pfirsich-Nektarine | 200 | 162 kcal | 81 kcal | 13.9 g | 6 g | 0.2 g | 
                                        
                        | Miracel Whiip Typ Remoulade | 10 | 20 kcal | 200 kcal | 14 g | 0.6 g | 15.5 g | 
                                        
                        | Linsen, getrocknet | 100 | 270 kcal | 270 kcal | 40.6 g | 23.4 g | 1.5 g | 
                                        
                        | pane grasatu | 38 | 127 kcal | 334 kcal | 76 g | 11 g | 0.5 g | 
                                        
                        | Natreen: Fruchtaufstrich Birne/Traube | 30 | 27 kcal | 90 kcal | 21.7 g | 0.3 g | 0.1 g | 
                                        
                        | Spaghetti Bolognese | 350 | 329 kcal | 94 kcal | 17.9 g | 4.4 g | 0.5 g | 
                                        
                        | knäckebrot | 100 | 320 kcal | 320 kcal | 0 g | 0 g | 1.5 g | 
                                        
                        | Tiramisu mit Quark | 160 | 498 kcal | 311 kcal | 50.3 g | 2.8 g | 7 g | 
                                        
                        | Wrap mit Mozzarella | 240 | 278 kcal | 116 kcal | 13.5 g | 1.75 g | 8 g | 
                                        
                        | Pizza Margarita | 300 | 774 kcal | 258 kcal | 44 g | 8 g | 5.27 g | 
                                        
                        | Salatsauce selbergemacht | 100 | 62 kcal | 61.8 kcal | 13.48 g | 0.98 g | 0.26 g | 
                                        
                        | Hot Dog Beef | 100 | 240 kcal | 240 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Fettarmer Joghurt | 250 | 210 kcal | 84 kcal | 14.4 g | 3.5 g | 1.4 g | 
                                        
                        | Mett-Endchen | 300 | 1155 kcal | 385 kcal | 0 g | 35 g | 0 g | 
                                        
                        | Erbsensuppe | 800 | 656 kcal | 82 kcal | 12 g | 5 g | 1.6 g | 
                                        
                        | Käse Schnittkäse Schafskäse Pecorino Sardo Maturo | 20 | 75 kcal | 375 kcal | 0 g | 28.1 g | 30.7 g | 
                                        
                        | Quarkgebäck | 200 | 764 kcal | 382 kcal | 56.3 g | 6.3 g | 14.6 g | 
                                        
                        | Leksands Knäckebrot | 10 | 32 kcal | 317 kcal | 62.7 g | 10.4 g | 2.2 g | 
                                        
                        | Dinkel Müsli Schoko | 30 | 105 kcal | 350 kcal | 58.6 g | 12.8 g | 7.1 g | 
                                        
                        | cornichons | 100 | 33 kcal | 33 kcal | 5.3 g | 1.7 g | 0.3 g | 
                                        
                        | Pizzies Spinat 1 Stück + ger. Käse | 30 | 78 kcal | 260 kcal | 27 g | 7 g | 11 g | 
                                        
                        | Tomatensalat | 250 | 100 kcal | 40 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Italien. Kartoffelpfanne S. 125 | 100 | 290 kcal | 290 kcal | 55 g | 9 g | 5 g | 
                                        
                        | Schoko Weetabix | 40 | 204 kcal | 510 kcal | 72 g | 9 g | 5.9 g | 
                                        
                        | meadow fresh (yoghurt) | 125 | 180 kcal | 144 kcal | 17.9 g | 5.6 g | 1.3 g | 
                                        
                        | Kuchen Marzipan | 60 | 252 kcal | 420 kcal | 59.9 g | 7.6 g | 16.7 g | 
                                        
                        | Fruchtjoghurt | 150 | 114 kcal | 76 kcal | 15.5 g | 3.8 g | 0.1 g | 
                                        
                        | yoghurt | 125 | 180 kcal | 144 kcal | 17.9 g | 5.6 g | 1.3 g | 
                                        
                        | Bouillon Huhn | 11 | 25 kcal | 227 kcal | 33 g | 11 g | 5.5 g | 
                                        
                        | Schinkenwurst feurig- scharf | 16 | 14 kcal | 87 kcal | 1.5 g | 14.5 g | 2.6 g | 
                                        
                        | Lachs Verdure | 400 | 392 kcal | 98 kcal | 13 g | 6.1 g | 2.4 g | 
                                        
                        | Vollkornnudeln | 250 | 920 kcal | 368 kcal | 71.5 g | 12.5 g | 3.6 g | 
                                        
                        | perlgräupcheneintopf aldi ? | 429 | 275 kcal | 64 kcal | 9.8 g | 3.6 g | 0.8 g | 
                                        
                        | Fisch Schlemmerfilet Broccoli | 400 | 380 kcal | 95 kcal | 3.6 g | 10.1 g | 4.5 g | 
                                        
                        | Jogu Berries | 30 | 95 kcal | 316 kcal | 72.1 g | 5.1 g | 0.2 g | 
                                        
                        | Quarkcreme | 150 | 72 kcal | 48 kcal | 3.5 g | 8 g | 0.2 g | 
                                        
                        | Käse,mediterran | 25 | 67 kcal | 269 kcal | 0 g | 29 g | 17 g | 
                                        
                        | Landschinken | 40 | 56 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Papaya-Shrimps-Pfanne | 300 | 225 kcal | 75 kcal | 0 g | 0 g | 0 g | 
                                        
                        | chocolate cookies kaufhof leipzig | 200 | 806 kcal | 403 kcal | 95 g | 7 g | 12 g | 
                                        
                        | Flakes fruits | 30 | 109 kcal | 364 kcal | 79.6 g | 8.3 g | 1.4 g | 
                                        
                        | Milch | 100 | 36 kcal | 36 kcal | 4.8 g | 3.4 g | 0.3 g | 
                                        
                        | MöhrenApfel-Salat | 150 | 186 kcal | 124 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Erdbeerwaffel | 74 | 155 kcal | 209 kcal | 36.9 g | 3.4 g | 5.3 g | 
                                        
                        | Möhren-Apfel-Salat | 150 | 186 kcal | 124 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Hühnerbrust Menue Gemüse | 350 | 206 kcal | 59 kcal | 9.9 g | 3.3 g | 0.7 g | 
                                        
                        | Tomatensuppe mit Sauerrahm & Shrimps | 500 | 205 kcal | 41 kcal | 6.3 g | 2.1 g | 0.8 g | 
                                        
                        | Reisnudel | 125 | 436 kcal | 349 kcal | 76.2 g | 8.7 g | 1 g | 
                                        
                        | Haselnuss-Schnitten (Aldi) | 20 | 106 kcal | 529 kcal | 51.5 g | 7.7 g | 32.5 g | 
                                        
                        | Naturjogurt 0,1% | 100 | 39 kcal | 39 kcal | 5 g | 4.5 g | 0.1 g | 
                                        
                        | Schweinsbratwürste | 50 | 46 kcal | 91 kcal | 1 g | 16 g | 2.5 g | 
                                        
                        | Exotic Eis | 80 | 115 kcal | 144 kcal | 27 g | 1.7 g | 2.2 g | 
                                        
                        | Feta | 200 | 342 kcal | 171 kcal | 0.4 g | 21 g | 9.5 g | 
                                        
                        | Puten-Lachsrauchfleisch | 13 | 15 kcal | 118 kcal | 1 g | 24 g | 2 g | 
                                        
                        | eiweiss plus riegel | 45 | 175 kcal | 389 kcal | 45 g | 27 g | 11 g | 
                                        
                        | Sun Rice | 14 | 75 kcal | 535 kcal | 59.4 g | 6.3 g | 30.2 g | 
                                        
                        | Knicks | 14 | 73 kcal | 524 kcal | 57.2 g | 7.4 g | 29.5 g | 
                                        
                        | Chickenburger | 148 | 360 kcal | 243 kcal | 31 g | 10 g | 9 g | 
                                        
                        | Balsamico Dressing | 33 | 25 kcal | 76 kcal | 12 g | 0 g | 3 g | 
                                        
                        | Cheeseburger | 120 | 300 kcal | 250 kcal | 25 g | 13 g | 11 g | 
                                        
                        | Mc Flurry KitKat | 180 | 374 kcal | 208 kcal | 31 g | 4 g | 8 g | 
                                        
                        | Ragout fin | 200 | 222 kcal | 111 kcal | 4 g | 10.6 g | 5.8 g | 
                                        
                        | American Hot Dog | 65 | 166 kcal | 255 kcal | 50 g | 8 g | 2.5 g | 
                                        
                        | Wildreis Hähnchen Pfanne | 250 | 170 kcal | 68 kcal | 10.2 g | 4.3 g | 1.1 g | 
                                        
                        | Schinkenspicker Schinken-Rotwurst | 16 | 29 kcal | 179 kcal | 1 g | 19 g | 11 g | 
                                        
                        | Festtagssuppe | 400 | 212 kcal | 53 kcal | 3.6 g | 2.4 g | 3.2 g | 
                                        
                        | Kichererbseneintopf S. 105 | 100 | 480 kcal | 480 kcal | 78 g | 27 g | 8 g | 
                                        
                        | Frischkäse-Obatzter S. 41 | 100 | 270 kcal | 270 kcal | 24 g | 19 g | 10 g | 
                                        
                        | Sauerkrautsalat S. 65 | 100 | 150 kcal | 150 kcal | 28 g | 4 g | 4 g | 
                                        
                        | Pfirsich-Nektar | 200 | 110 kcal | 55 kcal | 13.2 g | 0.3 g | 0.1 g | 
                                        
                        | Himbeer-Buttermilch-Eis | 100 | 140 kcal | 140 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Spaghetti | 100 | 359 kcal | 359 kcal | 72 g | 13 g | 1.5 g | 
                                        
                        | Magerquark | 100 | 61 kcal | 61 kcal | 3.5 g | 12 g | 0.1 g | 
                                        
                        | Gulaschsuppe ( Weight Watchers ) | 400 | 144 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g | 
                                        
                        | Hähnchenbrust-Filetstreifen | 50 | 78 kcal | 157 kcal | 3 g | 25 g | 5 g | 
                                        
                        | Erdbeer-Vanille Konfitüre | 10 | 26 kcal | 257 kcal | 62 g | 0.4 g | 0.2 g | 
                                        
                        | Ultra Buffer Reserve | 20 | 7 kcal | 34 kcal | 6.3 g | 1.9 g | 0.14 g | 
                                        
                        | Krabben-Coktail | 75 | 100 kcal | 133 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Tomato Rice | 261 | 261 kcal | 100 kcal | 19.8 g | 1.7 g | 1.5 g | 
                                        
                        | X-Cream Sundae | 100 | 188 kcal | 188 kcal | 28 g | 4 g | 7 g | 
                                        
                        | Eishörnchen Joghurt-Erdberr | 120 | 153 kcal | 127.5 kcal | 22.5 g | 2.1 g | 3.25 g | 
                                        
                        | Chinanudeln Ente | 60 | 365 kcal | 608 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Paprikasalami Chorizo | 11 | 36 kcal | 325 kcal | 4 g | 21 g | 25 g | 
                                        
                        | Joghurt Erdbeer- Rhabarbar Eis | 400 | 584 kcal | 146 kcal | 27.5 g | 2.6 g | 2.8 g | 
                                        
                        | Kartoffeln | 100 | 65 kcal | 65 kcal | 13 g | 2 g | 1 g | 
                                        
                        | Hähnchenspieße auf Thai Red Sauce | 350 | 252 kcal | 72 kcal | 9.6 g | 6.9 g | 0.7 g | 
                                        
                        | Soja Aufstrich | 100 | 100 kcal | 100 kcal | 2 g | 10 g | 6 g | 
                                        
                        | Ei und Gartenkräuter | 25 | 10 kcal | 42 kcal | 2 g | 2 g | 1 g | 
                                        
                        | Sellerie-Salat | 40 | 15 kcal | 38 kcal | 8.2 g | 0 g | 0.1 g | 
                                        
                        | Schlemmerf. Plus | 400 | 612 kcal | 153 kcal | 5 g | 13 g | 9 g | 
                                        
                        | chickenburger | 152 | 360 kcal | 237 kcal | 30 g | 10 g | 9 g |