| Goldstücke | 50 | 132 kcal | 265 kcal | 52.1 g | 9.1 g | 2.1 g | 
                                        
                        | Putenoberkeule | 200 | 454 kcal | 227 kcal | 0 g | 19 g | 16.9 g | 
                                        
                        | Bio-Pesto alla genovese | 10 | 48 kcal | 482 kcal | 5 g | 5.5 g | 48.5 g | 
                                        
                        | Caramel Macchiato | 275 | 113 kcal | 41 kcal | 4.9 g | 1.5 g | 1.8 g | 
                                        
                        | Schinken - FESTTAGSSCHINKEN | 10 | 14 kcal | 142 kcal | 1.7 g | 18 g | 7 g | 
                                        
                        | Broccli Mix | 500 | 110 kcal | 22 kcal | 3.5 g | 1.8 g | 0.1 g | 
                                        
                        | Nacho Cheese | 75 | 358 kcal | 478 kcal | 62 g | 5.9 g | 22 g | 
                                        
                        | Eiweiss Schoko | 30 | 107 kcal | 358 kcal | 1.4 g | 84 g | 1.6 g | 
                                        
                        | Bio-Buttermilch 1% | 200 | 78 kcal | 39 kcal | 4.2 g | 3.4 g | 1 g | 
                                        
                        | Körner Harmonie Sandwisch | 35 | 100 kcal | 285 kcal | 39 g | 10 g | 8.5 g | 
                                        
                        | Fisch: Hummerschwänze REAL | 125 | 116 kcal | 93 kcal | 1 g | 21 g | 0.5 g | 
                                        
                        | Finnkorn | 90 | 212 kcal | 235 kcal | 46.6 g | 6.8 g | 1 g | 
                                        
                        | Nüsse - Studentenfutter original | 50 | 264 kcal | 528 kcal | 35 g | 16 g | 36 g | 
                                        
                        | Baguette Champignons | 125 | 288 kcal | 230 kcal | 28.6 g | 6.5 g | 9.4 g | 
                                        
                        | Müsli - Vollkorn Flakes | 100 | 372 kcal | 372 kcal | 78.4 g | 8.4 g | 1.4 g | 
                                        
                        | Fitline Frucht & Quark - Heidelbeer | 125 | 115 kcal | 92 kcal | 16 g | 6.5 g | 0.2 g | 
                                        
                        | Rezept: Wisingcurry mit Geflügel | 350 | 374 kcal | 107 kcal | 6.3 g | 9.7 g | 4.9 g | 
                                        
                        | Naturreis | 62 | 213 kcal | 344 kcal | 73 g | 8 g | 2.2 g | 
                                        
                        | Pfefferminz | 14 | 68 kcal | 488 kcal | 59 g | 3 g | 27 g | 
                                        
                        | Puten-Schinkenwurst | 125 | 235 kcal | 188 kcal | 0.3 g | 13 g | 15 g | 
                                        
                        | Slim Schoko | 36 | 131 kcal | 363 kcal | 59 g | 13.9 g | 7.5 g | 
                                        
                        | Slim Erdbeere | 36 | 129 kcal | 358 kcal | 60.1 g | 13.5 g | 6.6 g | 
                                        
                        | dukanbrot (je 50g H&W-kleie) | 100 | 422 kcal | 422 kcal | 44.5 g | 31.3 g | 13.4 g | 
                                        
                        | Red Bull sugarfree | 250 | 8 kcal | 3 kcal | 0 g | 0.02 g | 0 g | 
                                        
                        | Couscous-Salat | 100 | 360 kcal | 360 kcal | 45 g | 8 g | 15 g | 
                                        
                        | Subway Sandwich | 100 | 778 kcal | 778 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rezept: Lauch-Kartoffelauflauf | 600 | 584 kcal | 97.3 kcal | 12 g | 6.2 g | 3.7 g | 
                                        
                        | Frühstücksdrink Erdbeere | 500 | 225 kcal | 45 kcal | 5.8 g | 3 g | 0.8 g | 
                                        
                        | Brot Pumpernickel fit & aktiv | 110 | 202 kcal | 184 kcal | 37.6 g | 5.5 g | 1.3 g | 
                                        
                        | Gemüsebällchen | 14 | 27 kcal | 193 kcal | 6 g | 13 g | 13 g | 
                                        
                        | Chicken Satay mit Gemüsereis | 350 | 438 kcal | 125 kcal | 12 g | 8.5 g | 4.5 g | 
                                        
                        | Kap seehecht filet olive rosmarin | 100 | 75 kcal | 75 kcal | 0.2 g | 13.6 g | 2.2 g | 
                                        
                        | Frucht-Dessert Zitrone Limette | 115 | 128 kcal | 111 kcal | 16.5 g | 2.8 g | 3.8 g | 
                                        
                        | Kräuter Quark | 100 | 80 kcal | 80 kcal | 4 g | 10.6 g | 2.4 g | 
                                        
                        | Hänchenbrustfilet in Aspik | 100 | 85 kcal | 85 kcal | 3 g | 17 g | 0.5 g | 
                                        
                        | Pecankerne | 200 | 1488 kcal | 744 kcal | 5.2 g | 10.1 g | 72.1 g | 
                                        
                        | Genisser-Scheiben | 30 | 75 kcal | 249 kcal | 2 g | 23 g | 16 g | 
                                        
                        | camembert | 80 | 146 kcal | 183 kcal | 2.2 g | 21 g | 10 g | 
                                        
                        | Crevetten Chips | 75 | 359 kcal | 479 kcal | 69 g | 1.7 g | 22 g | 
                                        
                        | Lachs frisch pazifisch | 100 | 174 kcal | 174 kcal | 0 g | 0 g | 0 g | 
                                        
                        | A Weltmeister Brötchen | 67 | 188 kcal | 280 kcal | 39 g | 10 g | 8 g | 
                                        
                        | vitaminbrot | 57 | 146 kcal | 256 kcal | 40 g | 9 g | 5.5 g | 
                                        
                        | Zwiebelmett | 75 | 125 kcal | 167 kcal | 1 g | 18 g | 10 g | 
                                        
                        | Diätdrink Schoko | 335 | 911 kcal | 272 kcal | 26.4 g | 27.3 g | 5.4 g | 
                                        
                        | Kassler | 100 | 119 kcal | 119 kcal | 2 g | 21 g | 3 g | 
                                        
                        | Caffee Latte  Tall (Mc Donalds) | 250 | 95 kcal | 38 kcal | 3 g | 2 g | 2 g | 
                                        
                        | Senfsosse | 120 | 137 kcal | 114.3 kcal | 4.8 g | 2.3 g | 9.7 g | 
                                        
                        | Vollkornbrot natur | 40 | 79 kcal | 198.7 kcal | 40.6 g | 6.9 g | 1.1 g | 
                                        
                        | Erdbeerbowle | 250 | 212 kcal | 85 kcal | 3.5 g | 0 g | 0.1 g | 
                                        
                        | Serrano-Schinken | 100 | 232 kcal | 232 kcal | 1 g | 30 g | 12 g | 
                                        
                        | Hähnchen Grillies | 350 | 536 kcal | 153 kcal | 0.5 g | 21 g | 7 g | 
                                        
                        | Gemüse - Spinat  - CREMESPINAT servierfertig | 600 | 324 kcal | 54 kcal | 2.4 g | 3.5 g | 3 g | 
                                        
                        | Apfelsaft Naturtrüb | 100 | 45 kcal | 45 kcal | 10.6 g | 0.2 g | 0.1 g | 
                                        
                        | Rezept: Honig-Senf-Geschnetzeltes | 300 | 474 kcal | 158 kcal | 6.7 g | 16.3 g | 6.7 g | 
                                        
                        | Putenbrustfilet frisch gebraten | 100 | 107 kcal | 107 kcal | 1 g | 21 g | 2 g | 
                                        
                        | Rosenkohl | 375 | 116 kcal | 31 kcal | 3.7 g | 3.7 g | 0 g | 
                                        
                        | Traubenzucker Dextrose | 50 | 183 kcal | 366 kcal | 91.5 g | 0 g | 0 g | 
                                        
                        | Orangensaft | 250 | 108 kcal | 43 kcal | 9 g | 0.7 g | 0.2 g | 
                                        
                        | Kokosraspel | 5 | 31 kcal | 622 kcal | 6.4 g | 7.3 g | 63 g | 
                                        
                        | Quark-Soufflee | 100 | 37 kcal | 37.49 kcal | 1.82 g | 10.32 g | 0.15 g | 
                                        
                        | Tzatziki - Original griechisches Tzatziki | 450 | 752 kcal | 167 kcal | 4.8 g | 3.4 g | 14.8 g | 
                                        
                        | Hähnchensteaks Curry | 100 | 133 kcal | 133 kcal | 0.5 g | 21 g | 5.2 g | 
                                        
                        | Schweinelachse Minutensteaks | 100 | 119 kcal | 119 kcal | 0 g | 23 g | 3 g | 
                                        
                        | Grilled Chicken Salat | 100 | 52 kcal | 52.4 kcal | 2.5 g | 8.5 g | 0.9 g | 
                                        
                        | Rezept: Schinkennudeln | 500 | 553 kcal | 110.6 kcal | 23.1 g | 9.6 g | 3.4 g | 
                                        
                        | Balsamico Dressing | 100 | 97 kcal | 97 kcal | 11 g | 0.3 g | 5 g | 
                                        
                        | Schinken - GOURMET RAUCHSCHINKEN VOM SCHWEIN | 18.75 | 22 kcal | 117 kcal | 0.1 g | 18 g | 5 g | 
                                        
                        | Käse - ALMINA | 25 | 62 kcal | 249 kcal | 0 g | 33 g | 13 g | 
                                        
                        | Red Split Lentils | 50 | 168 kcal | 335 kcal | 56.3 g | 23.8 g | 1.3 g | 
                                        
                        | Götterspeise | 100 | 76 kcal | 76 kcal | 17.4 g | 1.2 g | 0 g | 
                                        
                        | Rinderroulade | 400 | 340 kcal | 85 kcal | 4 g | 6.3 g | 1.8 g | 
                                        
                        | Zwiebelwurst Rheinische spezialität | 300 | 1014 kcal | 338 kcal | 1 g | 16 g | 30 g | 
                                        
                        | Grüne Bohneneintopf | 400 | 204 kcal | 51 kcal | 5.1 g | 2.5 g | 2.1 g | 
                                        
                        | Geramont | 100 | 232 kcal | 232 kcal | 20 g | 2 g | 16 g | 
                                        
                        | Vitalis Knusper Multifrucht | 40 | 177 kcal | 442 kcal | 65.5 g | 8.2 g | 16.3 g | 
                                        
                        | Soletti | 30 | 112 kcal | 374 kcal | 73.4 g | 13.4 g | 2.6 g | 
                                        
                        | Gourmet-Rohschinken light | 13 | 18 kcal | 139 kcal | 1 g | 27 g | 3 g | 
                                        
                        | Eiernudeln | 250 | 892 kcal | 357 kcal | 70 g | 12.5 g | 3 g | 
                                        
                        | Grüne Sosse | 100 | 134 kcal | 134 kcal | 4.7 g | 4 g | 11 g | 
                                        
                        | Nürnberger Rostbratwürste light | 20 | 53 kcal | 264 kcal | 1 g | 15 g | 22 g | 
                                        
                        | Broccoliauflauf | 50 | 152 kcal | 304 kcal | 11 g | 19 g | 20 g | 
                                        
                        | Ananassaft | 20 | 16 kcal | 79 kcal | 18 g | 1 g | 0 g | 
                                        
                        | Fischstäbchen | 25 | 45 kcal | 181 kcal | 15.2 g | 11.9 g | 7.9 g | 
                                        
                        | Schweinemett | 100 | 179 kcal | 179 kcal | 0 g | 20 g | 11 g | 
                                        
                        | Sushi | 500 | 500 kcal | 100 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Tortellini Käse | 200 | 460 kcal | 230 kcal | 30.5 g | 9 g | 7.5 g | 
                                        
                        | Bierwurst | 20 | 57 kcal | 284 kcal | 0.5 g | 14.3 g | 24.7 g | 
                                        
                        | Käseaufschnitt | 20 | 64 kcal | 318 kcal | 0 g | 25.1 g | 24.2 g | 
                                        
                        | Himbeermarmelade | 10 | 24 kcal | 244 kcal | 0 g | 0 g | 0.2 g | 
                                        
                        | Balsamico Dressing fett reduziert | 30 | 23 kcal | 76 kcal | 12 g | 0 g | 3 g | 
                                        
                        | ruehrei | 100 | 169 kcal | 169 kcal | 0 g | 0 g | 13.1 g | 
                                        
                        | Dinkelwaffeln | 50 | 168 kcal | 337 kcal | 63 g | 13.5 g | 3 g | 
                                        
                        | Vollkornbrot | 70 | 153 kcal | 218 kcal | 33.5 g | 7.5 g | 6 g | 
                                        
                        | Mischobst | 15 | 35 kcal | 236 kcal | 50 g | 2.4 g | 0.4 g | 
                                        
                        | Joghurt mild | 200 | 424 kcal | 212 kcal | 34 g | 6.4 g | 5.6 g | 
                                        
                        | Fisch:Wildlachs-/Kabeljau-Spiesse | 75 | 83 kcal | 111 kcal | 0.5 g | 21 g | 3 g | 
                                        
                        | Hähnchen Minischnitzel | 100 | 202 kcal | 202 kcal | 16 g | 14.3 g | 9 g | 
                                        
                        | orangensaft | 200 | 86 kcal | 43 kcal | 9 g | 1 g | 0.5 g | 
                                        
                        | Wurst Teewurst leicht Rügenwalder | 50 | 146 kcal | 291 kcal | 0.2 g | 16 g | 25 g | 
                                        
                        | Gemüseauflauf | 200 | 140 kcal | 70 kcal | 0 g | 0 g | 0 g |