| Teig für versunkenen Obstkuchen 1/12 | 60 | 149 kcal | 248 kcal | 56.9 g | 7.3 g | 5.1 g | 
                                        
                        | Ritter Sport Mini / Alpenmilch | 17 | 91 kcal | 538 kcal | 55.6 g | 8.3 g | 31.4 g | 
                                        
                        | Ratatouille | 750 | 195 kcal | 26 kcal | 3.5 g | 1 g | 0.9 g | 
                                        
                        | Hofmann - Penne al Pomodore | 390 | 437 kcal | 112 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Käse, Camembert | 100 | 215 kcal | 215 kcal | 0.1 g | 24.5 g | 13 g | 
                                        
                        | Käse, Ziegenweichkäse | 100 | 316 kcal | 316 kcal | 2.5 g | 18 g | 26 g | 
                                        
                        | Joghurt, selbstgemacht, 0,3 % Fett, 150 g | 150 | 54 kcal | 36 kcal | 0.9 g | 3.4 g | 0.3 g | 
                                        
                        | Latte Macchiato ungesüßt | 150 | 540 kcal | 360 kcal | 27.6 g | 19 g | 18.6 g | 
                                        
                        | Bionade Holunder/Cranberry | 500 | 140 kcal | 28 kcal | 6.5 g | 0.1 g | 0.1 g | 
                                        
                        | Penne al Pomodoro | 390 | 433 kcal | 111 kcal | 17 g | 4 g | 3 g | 
                                        
                        | Ajvar | 10 | 11 kcal | 109 kcal | 15 g | 1 g | 5 g | 
                                        
                        | Gouda Scheiben | 40 | 144 kcal | 361 kcal | 0 g | 25 g | 29 g | 
                                        
                        | Cantucini | 35 | 160 kcal | 457 kcal | 61.5 g | 11.1 g | 18.5 g | 
                                        
                        | Putenbrust | 100 | 106 kcal | 106 kcal | 1 g | 21 g | 2 g | 
                                        
                        | krautsalat | 80 | 80 kcal | 100 kcal | 15 g | 1 g | 4 g | 
                                        
                        | Maxibon Sandwich | 100 | 339 kcal | 339 kcal | 35.3 g | 4.8 g | 19.7 g | 
                                        
                        | Käse, Maasdamer, WW, 1 Scheibe | 25 | 59 kcal | 236 kcal | 0 g | 33 g | 11 g | 
                                        
                        | Wildreis Express | 125 | 182 kcal | 146 kcal | 30.9 g | 3.2 g | 1.1 g | 
                                        
                        | Pudding - Dany + Sahne Pistazien | 115 | 148 kcal | 129 kcal | 16.8 g | 2.3 g | 6.2 g | 
                                        
                        | Obst- und Gemüsedrink | 100 | 65 kcal | 65 kcal | 14 g | 0.9 g | 0.2 g | 
                                        
                        | Rote Peperoni gefüllt mit griechischer Käse-Zubereitung | 25 | 35 kcal | 140 kcal | 4.6 g | 8 g | 9 g | 
                                        
                        | Fruchtquark 0,1% Erdbeer | 100 | 75 kcal | 75 kcal | 10.8 g | 7 g | 0.1 g | 
                                        
                        | Erdbeereis am Stiel groß | 100 | 220 kcal | 220 kcal | 0 g | 0 g | 0 g | 
                                        
                        | red bull sugarfree | 200 | 6 kcal | 3 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Rinderroulade | 400 | 308 kcal | 77 kcal | 9 g | 5 g | 2 g | 
                                        
                        | Schinkenwurst light | 15 | 29 kcal | 191 kcal | 1 g | 13 g | 15 g | 
                                        
                        | Süße Pause | 62 | 267 kcal | 431 kcal | 50 g | 6 g | 23 g | 
                                        
                        | Apfel-Kirscheistee | 500 | 140 kcal | 28 kcal | 6.8 g | 0.1 g | 0.1 g | 
                                        
                        | Brot - Vollkornbrot dunkel (Lieken Urkorn) | 55 | 107 kcal | 194 kcal | 39 g | 6 g | 1.5 g | 
                                        
                        | Brot - Dunkles Vollkorn (Lieken) | 55 | 107 kcal | 194 kcal | 39 g | 6 g | 1.5 g | 
                                        
                        | Thunfischsalat | 10 | 30 kcal | 303 kcal | 7 g | 7.6 g | 27.2 g | 
                                        
                        | Aioli | 15 | 42 kcal | 280 kcal | 14 g | 0.8 g | 24 g | 
                                        
                        | Putensalami | 12 | 29 kcal | 240 kcal | 1 g | 23 g | 16 g | 
                                        
                        | Thunfischsalat | 10 | 30 kcal | 303 kcal | 7 g | 7.6 g | 27.2 g | 
                                        
                        | Noir 72% | 16 | 90 kcal | 560 kcal | 30 g | 8 g | 45 g | 
                                        
                        | Butterkäse 45% | 31 | 102 kcal | 330 kcal | 0.1 g | 24 g | 26 g | 
                                        
                        | Gewürzbraten | 90 | 115 kcal | 128 kcal | 1 g | 22 g | 4 g | 
                                        
                        | Schweinebraten Royal Knoblauch & Pfeffer | 100 | 131 kcal | 131 kcal | 1 g | 26 g | 3 g | 
                                        
                        | Corny free Schoko | 25 | 82 kcal | 328 kcal | 0 g | 0 g | 8 g | 
                                        
                        | Salatdressing | 150 | 242 kcal | 161 kcal | 9.2 g | 2.2 g | 12.6 g | 
                                        
                        | Tortellini Arrabiata | 400 | 212 kcal | 53 kcal | 9.8 g | 1.9 g | 3.7 g | 
                                        
                        | Ei (L) | 1 | 1 kcal | 85 kcal | 0.4 g | 0 g | 6.15 g | 
                                        
                        | Gummibärchen mit Molke | 3 | 7 kcal | 225 kcal | 47.5 g | 0 g | 0.5 g | 
                                        
                        | Negerküsse | 15 | 39 kcal | 263 kcal | 58.1 g | 4.5 g | 10.5 g | 
                                        
                        | Mineralwasser | 1000 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Multivitamin + Mineral | 90 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Minus L Butterkäse | 20 | 66 kcal | 330 kcal | 0 g | 0 g | 26 g | 
                                        
                        | Minus L Edamer | 20 | 62 kcal | 311 kcal | 0 g | 0 g | 23 g | 
                                        
                        | Minus L Emmentaler | 20 | 77 kcal | 386 kcal | 0 g | 0 g | 30 g | 
                                        
                        | Minus L Gouda | 20 | 69 kcal | 344 kcal | 0 g | 0 g | 28 g | 
                                        
                        | Minus L Käseaufschnitt (Gouda, Tilsiter, Emmentaler) | 20 | 72 kcal | 361 kcal | 0 g | 0 g | 29 g | 
                                        
                        | Minus L Tilsiter | 20 | 70 kcal | 352 kcal | 0 g | 0 g | 28 g | 
                                        
                        | Schoko Drink | 500 | 285 kcal | 57 kcal | 8.4 g | 3 g | 1.3 g | 
                                        
                        | Reis: Kochbeutel | 150 | 520 kcal | 347 kcal | 77 g | 7.3 g | 0.6 g | 
                                        
                        | H-Milch 1,5% | 100 | 47 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g | 
                                        
                        | Feta (Levkos) | 50 | 127 kcal | 255 kcal | 0.5 g | 16 g | 21 g | 
                                        
                        | Rahmspinat | 200 | 102 kcal | 51 kcal | 3.9 g | 1.7 g | 3.2 g | 
                                        
                        | 100 kcal (Kalorienauswahl) | 100 | 100 kcal | 100 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Curry-Geflügelsalat | 25 | 70 kcal | 281 kcal | 7.1 g | 8.2 g | 24.4 g | 
                                        
                        | FETA Schaf 9% | 100 | 157 kcal | 157 kcal | 2 g | 15 g | 9 g | 
                                        
                        | Käckebrot | 100 | 312 kcal | 312 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Schokopudding | 150 | 102 kcal | 68 kcal | 11 g | 4.1 g | 0.8 g | 
                                        
                        | erdbeerquark | 100 | 72 kcal | 72 kcal | 10.8 g | 7 g | 0.1 g | 
                                        
                        | Hafergenuss | 400 | 440 kcal | 110 kcal | 18.3 g | 4.2 g | 2.1 g | 
                                        
                        | quark pur | 100 | 68 kcal | 68 kcal | 4 g | 12 g | 0.2 g | 
                                        
                        | Chips fettarm | 150 | 718 kcal | 479 kcal | 61 g | 7 g | 23 g | 
                                        
                        | Pringles Hot & Spicy | 50 | 265 kcal | 530 kcal | 49 g | 4.6 g | 34 g | 
                                        
                        | Mini Muffins | 15 | 65 kcal | 434 kcal | 51 g | 5.8 g | 23 g | 
                                        
                        | Schlemmer Filet Gurke-Paprika | 100 | 81 kcal | 81 kcal | 1.5 g | 12.7 g | 2.7 g | 
                                        
                        | Probiotisches Dessert | 200 | 270 kcal | 135 kcal | 16.2 g | 4.7 g | 5.5 g | 
                                        
                        | Müslistange | 85 | 269 kcal | 317 kcal | 43.3 g | 10.5 g | 11.3 g | 
                                        
                        | 2 Bäuerlich Brote | 100 | 140 kcal | 140 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Eiweißriegel | 90 | 321 kcal | 357 kcal | 23.1 g | 49.7 g | 8.3 g | 
                                        
                        | Hühnersuppe | 250 | 55 kcal | 22 kcal | 4 g | 0.9 g | 0.3 g | 
                                        
                        | marmelade | 20 | 20 kcal | 101 kcal | 33.9 g | 0.4 g | 0.1 g | 
                                        
                        | marmelade | 20 | 18 kcal | 92 kcal | 33.6 g | 0.6 g | 0.1 g | 
                                        
                        | Seehecht mit Quinoagemüse | 360 | 335 kcal | 93 kcal | 12 g | 6.8 g | 2 g | 
                                        
                        | Garnelen - Ring | 200 | 138 kcal | 69 kcal | 0 g | 15 g | 1 g | 
                                        
                        | Himbeerkonfitüre | 20 | 30 kcal | 150 kcal | 35 g | 0.5 g | 0 g | 
                                        
                        | Fitness Weichkäse | 25 | 46 kcal | 182 kcal | 1 g | 22.5 g | 10 g | 
                                        
                        | fettarme H-Milch 1,5 % | 300 | 141 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g | 
                                        
                        | Eis - Cornetto Nuss | 75 | 199 kcal | 265 kcal | 12 g | 3.8 g | 2.9 g | 
                                        
                        | Eis - Cornetto Erdbeere | 75 | 165 kcal | 220 kcal | 12 g | 2.9 g | 1 g | 
                                        
                        | Knuspermüsli Himbeer Jogurth | 50 | 192 kcal | 384 kcal | 76 g | 8.1 g | 5.3 g | 
                                        
                        | Eisbergsalat mit Kräuter | 100 | 27 kcal | 26.8 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Smothie weiss | 250 | 145 kcal | 58 kcal | 10.9 g | 0.95 g | 1 g | 
                                        
                        | Wiener Würstchen | 100 | 295 kcal | 295 kcal | 1 g | 12 g | 27 g | 
                                        
                        | Koerniger Frischkaese | 200 | 184 kcal | 92 kcal | 1 g | 13 g | 4 g | 
                                        
                        | schlemmerfilet | 400 | 416 kcal | 104 kcal | 0 g | 0 g | 5 g | 
                                        
                        | Mandarinorangen (Diät) | 175 | 60 kcal | 34 kcal | 7.2 g | 0.6 g | 0.2 g | 
                                        
                        | schokotrunk/netto | 800 | 2952 kcal | 369 kcal | 80.9 g | 3.9 g | 2.8 g | 
                                        
                        | Erdbeeren | 100 | 32 kcal | 32 kcal | 7.7 g | 0 g | 0.3 g | 
                                        
                        | pflaumenkuchen/netto | 600 | 1212 kcal | 202 kcal | 33.7 g | 3.2 g | 6 g | 
                                        
                        | Vital Bot Lidl | 50 | 125 kcal | 250 kcal | 40 g | 8.5 g | 6.2 g | 
                                        
                        | Lieken Brot mit Tartex | 100 | 100 kcal | 100 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Korkzieher Nudeln | 100 | 350 kcal | 350 kcal | 72 g | 12 g | 1.5 g | 
                                        
                        | Geflügel-Gemüsefrikadellen | 400 | 476 kcal | 119 kcal | 18.2 g | 4.4 g | 3.2 g | 
                                        
                        | Knuspermüsli Him/Jogh. | 50 | 192 kcal | 384 kcal | 76 g | 8.1 g | 5.3 g | 
                                        
                        | Vegetarisch - Vegetarisches Schnitzel (Eyckeler Malt) | 100 | 229 kcal | 229 kcal | 18 g | 19 g | 9 g | 
                                        
                        | Vegetarisch - Schnitzel (Real) | 95 | 218 kcal | 229 kcal | 18 g | 19 g | 9 g |