| schoko eiweiß | 40 | 141 kcal | 352 kcal | 3.6 g | 80 g | 2 g | 
                                        
                        | Salatcreme extra leicht 16% | 10 | 19 kcal | 193 kcal | 12.1 g | 0.3 g | 15.9 g | 
                                        
                        | Soja Reis Drink | 200 | 98 kcal | 49 kcal | 6.7 g | 2 g | 0.7 g | 
                                        
                        | Fencheltee | 1000 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Karottensaft mit Honig | 330 | 135 kcal | 41 kcal | 9.4 g | 0.7 g | 0.05 g | 
                                        
                        | Yogho Yogho Fruchttrink | 250 | 148 kcal | 59 kcal | 13 g | 1.5 g | 0.1 g | 
                                        
                        | Eis Happy Milk | 100 | 231 kcal | 231 kcal | 25 g | 3.5 g | 20 g | 
                                        
                        | Bresso Balance mit Kräuter d. Provence | 30 | 56 kcal | 186 kcal | 3.7 g | 9 g | 15 g | 
                                        
                        | Buko Pikante Kräuter 17% | 30 | 59 kcal | 198 kcal | 4 g | 8.3 g | 16.5 g | 
                                        
                        | schafskäse  salakis | 32 | 50 kcal | 157 kcal | 2 g | 20.3 g | 9 g | 
                                        
                        | Mini Donuts | 16 | 67 kcal | 420 kcal | 41.4 g | 7.5 g | 24.9 g | 
                                        
                        | Pfirsichnektar | 200 | 110 kcal | 55 kcal | 13.2 g | 0.3 g | 0.1 g | 
                                        
                        | Bananennektar | 200 | 122 kcal | 61 kcal | 14.7 g | 0.3 g | 0.1 g | 
                                        
                        | Maasdamer in Scheiben | 40 | 107 kcal | 268 kcal | 0 g | 31 g | 16 g | 
                                        
                        | Thunfischsalat | 200 | 364 kcal | 182 kcal | 6.6 g | 8.1 g | 13.7 g | 
                                        
                        | Frischkäse | 20 | 12 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g | 
                                        
                        | Schinkenaufschnitt | 20 | 22 kcal | 110 kcal | 1 g | 19.8 g | 3 g | 
                                        
                        | Chickenburger | 148 | 360 kcal | 243 kcal | 31 g | 10 g | 9 g | 
                                        
                        | Cheeseburger | 120 | 300 kcal | 250 kcal | 25 g | 13 g | 11 g | 
                                        
                        | Salat-Dressing Kräuter | 65 | 17 kcal | 26 kcal | 5.3 g | 0.2 g | 0 g | 
                                        
                        | Orange-Buttermilch | 150 | 103 kcal | 69 kcal | 13 g | 3.9 g | 0.1 g | 
                                        
                        | Schinkenbrot | 55 | 96 kcal | 174 kcal | 35.7 g | 5.4 g | 1.1 g | 
                                        
                        | Penne mit Bolognese | 350 | 424 kcal | 121 kcal | 16 g | 7.2 g | 3.1 g | 
                                        
                        | Kochen mit Finesse | 125 | 109 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g | 
                                        
                        | Rügenwalder Teewurst, grob | 10 | 36 kcal | 357 kcal | 1 g | 14 g | 1 g | 
                                        
                        | ALDI Sans Rival | 100 | 300 kcal | 300 kcal | 0.1 g | 21 g | 24 g | 
                                        
                        | ALDI St.Aimé | 100 | 461 kcal | 461 kcal | 0 g | 11 g | 45 g | 
                                        
                        | Frucht Joghurt Ananas & Pfirsich | 125 | 81 kcal | 65 kcal | 12.2 g | 3.7 g | 0.1 g | 
                                        
                        | scheiblettenkäse light | 25 | 53 kcal | 212 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Sonnen Tomatensuppe | 400 | 148 kcal | 37 kcal | 7.1 g | 0.8 g | 0.6 g | 
                                        
                        | Cappuccino Classico | 200 | 50 kcal | 25 kcal | 1 g | 2 g | 2 g | 
                                        
                        | Obst & Gemüse | 100 | 67 kcal | 67 kcal | 14.5 g | 2.1 g | 0.1 g | 
                                        
                        | Blumenkohl-Broccoli Salat | 200 | 266 kcal | 133 kcal | 9.3 g | 4.3 g | 8.6 g | 
                                        
                        | Reibekäse 30%i.Tr. aus Gouda, Mozzarella | 50 | 190 kcal | 381 kcal | 3 g | 28 g | 16 g | 
                                        
                        | Mozzarella | 125 | 215 kcal | 172 kcal | 1.5 g | 20 g | 9.5 g | 
                                        
                        | Hirtenkäse "Aristides" light | 200 | 418 kcal | 209 kcal | 1 g | 22 g | 13 g | 
                                        
                        | Risi Bisi Mexikanisch | 250 | 382 kcal | 153 kcal | 30.8 g | 3.3 g | 1.9 g | 
                                        
                        | Pochiertes Schweinsfilet mit Rahmsauce | 100 | 230 kcal | 230 kcal | 4 g | 30 g | 8 g | 
                                        
                        | Guarana Mate Tee | 200 | 0 kcal | 0 kcal | 0 g | 0 g | 0 g | 
                                        
                        | Schinkenwurst- paprika | 50 | 50 kcal | 99 kcal | 3 g | 15 g | 3 g | 
                                        
                        | Fruchtmolke | 500 | 240 kcal | 48 kcal | 10.6 g | 0.7 g | 0.05 g | 
                                        
                        | Krachnuss Schokolade | 150 | 885 kcal | 590 kcal | 0 g | 0 g | 42 g | 
                                        
                        | Vital-Kerne-Mix | 10 | 57 kcal | 567 kcal | 8.6 g | 29 g | 8.6 g | 
                                        
                        | Pudding Vanille | 125 | 68 kcal | 54 kcal | 10 g | 3.3 g | 0.1 g | 
                                        
                        | Cottage Cheese mit Kräutern | 100 | 80 kcal | 80 kcal | 3.1 g | 11.9 g | 2.2 g | 
                                        
                        | Joghurt-Dressing | 40 | 42 kcal | 105 kcal | 6.1 g | 1.2 g | 8 g | 
                                        
                        | Feta Aristides | 50 | 141 kcal | 282 kcal | 1 g | 20 g | 22 g | 
                                        
                        | Joghurt-Dressing | 75 | 79 kcal | 105 kcal | 6.1 g | 1.2 g | 8 g | 
                                        
                        | schokolade | 7 | 36 kcal | 519 kcal | 51.8 g | 5.2 g | 32.3 g | 
                                        
                        | Apfelmus | 100 | 55 kcal | 55 kcal | 13 g | 0.2 g | 0.1 g | 
                                        
                        | Banane Frucht Quark | 200 | 302 kcal | 151 kcal | 15 g | 5.9 g | 7.5 g | 
                                        
                        | Geflügelwiener | 120 | 140 kcal | 117 kcal | 3 g | 15 g | 5 g | 
                                        
                        | Putenlachsfleisch | 20 | 24 kcal | 118 kcal | 1 g | 24 g | 2 g | 
                                        
                        | Fleisch: Rind | 200 | 222 kcal | 111 kcal | 0 g | 22 g | 2.5 g | 
                                        
                        | Fleisch: Kalb | 120 | 124 kcal | 103 kcal | 0 g | 22 g | 1.6 g | 
                                        
                        | Fleisch: Lamm | 150 | 168 kcal | 112 kcal | 0 g | 20.4 g | 3.4 g | 
                                        
                        | Milchreis Klassische Art | 100 | 123 kcal | 123 kcal | 20 g | 3.5 g | 3 g | 
                                        
                        | Eistee Pfirsich | 1500 | 116 kcal | 7.7 kcal | 1.5 g | 0.1 g | 0.1 g | 
                                        
                        | philadelphia so leicht kräuter | 30 | 32 kcal | 106 kcal | 4.7 g | 11 g | 4.6 g | 
                                        
                        | Miracel Whip Balance | 40 | 74 kcal | 185 kcal | 10.1 g | 0.4 g | 15.5 g | 
                                        
                        | Lasagne Bolognese | 400 | 500 kcal | 125 kcal | 15 g | 5 g | 5 g | 
                                        
                        | vanille zauber 0,1 | 150 | 138 kcal | 92 kcal | 18.6 g | 3.5 g | 0.1 g | 
                                        
                        | Paradies Creme schoko | 120 | 621 kcal | 517.2 kcal | 84.48 g | 5.88 g | 17.4 g | 
                                        
                        | Kokos-Schmätzchen | 85 | 357 kcal | 420 kcal | 76 g | 7 g | 10 g | 
                                        
                        | Die Ofenfrische, Spinat | 385 | 793 kcal | 206 kcal | 26.9 g | 6.7 g | 7.9 g | 
                                        
                        | Joghurt Müsli | 50 | 196 kcal | 392 kcal | 58.5 g | 12.7 g | 11.9 g | 
                                        
                        | Knusperflakes Müsli | 50 | 204 kcal | 409 kcal | 67.8 g | 8.3 g | 11.6 g | 
                                        
                        | pellkartoffeln | 250 | 180 kcal | 72 kcal | 15 g | 2 g | 0 g | 
                                        
                        | Schoko Cornflakes | 40 | 139 kcal | 348 kcal | 77.4 g | 5.6 g | 1.8 g | 
                                        
                        | Quarkcreme 0,2% | 100 | 48 kcal | 48 kcal | 3.5 g | 8 g | 0.2 g | 
                                        
                        | Käse light Scheiben (Lidl) | 30 | 83 kcal | 277 kcal | 0 g | 31 g | 17 g | 
                                        
                        | Eiweißdrink | 30 | 112 kcal | 374 kcal | 1 g | 90 g | 1.3 g | 
                                        
                        | Mini Pringles SourCream & Onion | 23 | 118 kcal | 511 kcal | 56 g | 5.2 g | 29 g | 
                                        
                        | Zuchinisosse | 250 | 244 kcal | 97.6 kcal | 0 g | 0 g | 6.9 g | 
                                        
                        | Rosinenstuten | 60 | 181 kcal | 302 kcal | 56 g | 6 g | 6 g | 
                                        
                        | Spinat-Lachs-Rolle mit Frischkäse light | 100 | 334 kcal | 334.1 kcal | 2.76 g | 32.23 g | 21.68 g | 
                                        
                        | Bio-Vollkorn-Spirelli | 120 | 390 kcal | 325 kcal | 63 g | 13 g | 2.3 g | 
                                        
                        | Müsliriegel Schoko (Bio) | 29 | 113 kcal | 390 kcal | 69 g | 6 g | 10 g | 
                                        
                        | Bistro Baguette Thunfisch | 125 | 298 kcal | 238 kcal | 28.1 g | 8.2 g | 10.1 g | 
                                        
                        | Weichkäse light | 20 | 39 kcal | 193 kcal | 0.5 g | 23 g | 11 g | 
                                        
                        | Landleberwurst | 20 | 51 kcal | 257 kcal | 2 g | 15 g | 21 g | 
                                        
                        | Snacktrink | 100 | 59 kcal | 59 kcal | 13 g | 1.4 g | 0.1 g | 
                                        
                        | Snacktink2 | 100 | 68 kcal | 68 kcal | 13.9 g | 1 g | 0.3 g | 
                                        
                        | American Dressing | 50 | 136 kcal | 271 kcal | 6.9 g | 1 g | 26.6 g | 
                                        
                        | Sushi | 100 | 149 kcal | 149 kcal | 26.4 g | 6.2 g | 2.1 g | 
                                        
                        | Schinken Brotaufstrich | 100 | 192 kcal | 192 kcal | 4.1 g | 9 g | 15.5 g | 
                                        
                        | Eierkuchen-Mehl | 50 | 170 kcal | 339 kcal | 63.8 g | 13.2 g | 3.4 g | 
                                        
                        | Tomatensuppe | 400 | 132 kcal | 33 kcal | 7.9 g | 0.2 g | 0.1 g | 
                                        
                        | Vanillepudding + Kirschsoße | 165 | 99 kcal | 60 kcal | 12 g | 2.8 g | 0.1 g | 
                                        
                        | Smoothie | 200 | 102 kcal | 51 kcal | 11.4 g | 0.7 g | 0.1 g | 
                                        
                        | Geflügel-Fleischwurst | 100 | 232 kcal | 232 kcal | 1 g | 13 g | 20 g | 
                                        
                        | Putenbruststreifen | 150 | 224 kcal | 149 kcal | 2 g | 24 g | 5 g | 
                                        
                        | Tomaten passiert, | 500 | 125 kcal | 25 kcal | 4.5 g | 1.4 g | 0.1 g | 
                                        
                        | Ciabattine | 100 | 275 kcal | 275 kcal | 55 g | 8 g | 2.5 g | 
                                        
                        | Kokosmilch | 30 | 58 kcal | 192 kcal | 1.5 g | 1.5 g | 17 g | 
                                        
                        | Vitalis Aprikosenmuesli | 50 | 160 kcal | 320 kcal | 57 g | 10 g | 6 g | 
                                        
                        | Hähnchenbrust Delikatess (100 g - 72 mg Chol.) | 20 | 20 kcal | 101 kcal | 1 g | 22 g | 1 g | 
                                        
                        | Wurst: Leberwurst -grob- | 40 | 150 kcal | 376 kcal | 0 g | 13.5 g | 17.1 g | 
                                        
                        | Käse: Schmelz-   -Ecken- | 25 | 46 kcal | 185 kcal | 6.8 g | 17 g | 10 g | 
                                        
                        | Chocolatta | 25 | 102 kcal | 408 kcal | 0 g | 0 g | 0 g |